Neurodivergent Life Coaching
Hello!
My name is Orna and I am a fully qualified Lifecoach, accredited through ICF. I'm also a K-Pop dance teacher!
I myself am AuDHD.
I specialise in helping autistic/ADHD clients to find their unique way of living and having joy in life, despite the difficulites that we often face as neurodivergent people.
Self-dx clients are valid and welcomed.
What is Life Coaching?
Life coaching is where a coach and client work together to help the client move forward in their life or achieve specific goals. Goals can be anything from life changing decisions to smaller everyday actions, depending on what the client needs and wants to work on.
How can it help me?
Life coaching can cover any area of life or any goal that you need help with. Some examples of what I regularly work on with ND clients are:
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Breaking down tasks into manageable and easy to do pieces.
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Building healthy coping & calming systems that directly suit the client.
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Untangling emotional or psychological "balls of wool" where thoughts and emotions have gotten so interwoven it's hard to know where to start.
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Processing and understanding what being ND means for the client and how it affects their life, especially when a diagnosis is new.
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Providing a safe space for clients to truly express themselves, listening to their experiences and supporting their journey.
Session Info:
Sessions are typically 1 hour long and 1-2 weeks apart.
All sessions take place over zoom.
First consultation session (10-15 mins) is free, regular 1 hour sessions are €50.
Usual available time slots are Mon-Wed:
10am-11am
11am-12pm
7pm-8pm
8pm-9pm
*Other times may be available upon request
For bookings or more information email ornalittle@gmail.com or contact 0831992242